Fun & Seksi Ngan Zumba!

Assalamualaikum b & olls.

Sejak kebelakangan ni (senjak baik demam) I betul2 ikut saranan doctor. 

Sume aktivity sihat I grab including activity shopping. :-) 

Da lame sebenarnye my hubby suh join activity2 sihat ni tapi I ni ade je alasan kalau bende2 memenatkan. But this.. really enjoysss n I sangat2 minat .. 

Fun & Seksi ngan Zumba! 

Selame ni selalu je si sales person die bagi pamphlet tapi xpenahnye nak layan pun but Ahad lepas xpayah tunggu sales person, my aunt ngn I yg cari dorang. ;-). Betul2 sampai atas terus ade sales person die n we olls terus cakap nak tahu ape2 package yg ade n yang penting yg murah. 

After puas hati (xpayah nak bayar process fee n registration fee.. free.. just bayar monthly je) we decide for one year package paid by credit card coz lebih murah compare by cash o debit card. Terus teman my aunt shopping kasut kat Aeon Bukit Tinggi. 

;-)

Yang bestnye membership ni bukan utk gym je, honestly xminat sgt n boleh mendatangkan boring. But here at Celebrity Fitness ade macam2 dancing class. U know kan Mr. Khairul Azam yg I nie mmg suke dancing. Hehehe. Xbole masuk disco, so masuk yg halal nye dancinglaa (shy face.. poyos!). Teringat mase kat Nusatek, tiap2 tahun menari.. Hahaha.. Sebelum naik.. malu.. bila da naik pentas xingat ape daaa.. ;-P 

Da lame xdancing n gerak2 badan yg dah keras ni. Dance ni exercise yg sangat best in a way that kite xstress coz sambil dance ade lagu2. So, seronok sangat! 

Yang I dah join is Zumba. Memang bestlaa. Zumba ni care yg menyenangkan utk exercise, ia increase our cardiopulmonary n bile kite da start buat, kite akan rase terus nak layan tau. :-P. 

It's was so fun, it's combined so many dances in one song. Got salsa, tango, samba n etc. Normally based on Latin music. Mase gi tu jgn main2, ade sorang pakcik tau tgh rancak exercise, tergugat den rase wei. Terus semangat, buat malu je kalau mude2 dah pancit. Mude ke ~ ~ ~! 

Mase first time nie. Huhmaagaihhh! Mase nak geleksss tu.. Huahua.. Tapi wat steady je. ;-) Step yg die buat boleh tahan laju nye n pusing satu badan dibuatnye, kalau kasut licin mmg boleh jatuh. Mase dance bole gelak2 coz memang dah pancit.. memang lajuuu. Very energetic! Yg bestnye buat la macam2 mane pun xde sape nak gelak sume jenis support n same2 range je. So, nanti ade macam2 dances lagi, siap my hubby dah bg assignment kene dance bile die balik nanti.. Hahahaha. Okay.. U tunggu la nanti I buat show yer. Jgn U yg xlarat nak tengok sudah.. Hahahaha.  

Basically every session got 45 minutes camtu, cover dlm 10 lagu ade kot, dorang pakai lagu2 yg memang best so I memang enjoysss la. Then, pastu tu bole sambung exercise o sauna o terus mandi. Sume da siap2 ade. Siap hairdryer, body shampoo, hair shampoo n etc.  

My aunt..

Me.. ;-)..

Nak selfie gak. 

;-P

Bersemangat pakai ni utk kecikkan pinggang. Hehehe. 

Tq b for this. Memang worth it la ur gift. 

Tq god still gave me breath. 

Alhamdulillah.